
Metacognition & Awareness
Bringing consciousness to the teacher and learner to accelerate the learning process.
Research consistently shows that learners who understand how they learn are significantly better equipped to regulate their behaviour, overcome plateaus, and achieve long-term success. This evidence-informed masterclass explores the intersection of metacognition, neuroscience and daily teaching practice — drawing on current research into cognitive load, neuroplasticity, memory and attention.
Key focus areas
- The core principles of metacognition and why they alter learning outcomes.
- Key neuroscience findings on memory imprinting and cognitive load.
- Practical toolkits for student reflection, planning, monitoring and self-evaluation.
- Strategies to build deep self-awareness and self-regulation in learners.
Duration: 2 hours · Attendance certificate & recording included.





